Workout To Destress During Hyper-Political Times
I get a lot of questions from you all on Instagram about how to relax and take a break from the chaos of social media and our current political environment. It’s definitely a challenging time to be engaged in politics, but we should tackle it head-on! Don’t worry, I get super stressed too (like… every day).
What’s helped me is having a consistent workout schedule where I can distance myself from political thought. I used to listen to Mark Levin while working out, but I even stopped doing that because it just got me fired up the whole time. Your brain needs a break from political thought!
It’s been so fun and luckily I have a ton of cute patriotic merch from TPUSA to wear when I’m doing it. This top is from TPUSA, and it’s my favorite workout outfit! You can get yours to match with me at shopTPUSA.com.
Maybe we should even do a little group workout at YWLS?? Hmm???
