Below are some of my go-to health accounts that I recommend everyone take a look at. Follow these, and your knowledge and awareness will increase in no time!

Number One: The Natural Minded Momma. Eryn’s bio describes her account as focusing on intuitive living, homebirth, low tox living, realistic crunchy living, clean beauty, clean swaps, law, and informed consent. I love to see her “healthy swap” options for all kinds of products! When I am about to buy a new item for my home, I always check her page, especially her highlights section, for links to her recommended products.

https://www.instagram.com/p/Cm9n1A6uff9/

Number Two: Natural Nurse Momma. Lauren (APRN, FNP-BC) is a family nurse practitioner, wife, mom, and great provider of information on holistic health. I read every one of her posts, and listen to every episode of her podcast, Red Pill Your Healthcast.

https://www.instagram.com/p/CnGH9BYpqZ7/

Number Three: Switch Natural. Andrea provides, both on Instagram and through her app Switch Natural, information on popular products we all want to know about!

https://www.instagram.com/p/CnueG9IokGT/

Number Four: The Food Babe. Great posts on food ingredients, labeling, and more!

https://www.instagram.com/p/CoIsMe8vMzq/