The government, the elites, and big corporations aren’t only lying to us about COVID-19 and the vaccine. When it comes to American government-approved products, from the food we eat, to the water we drink, to the products we use on our skin every day, we are being slowly poisoned.

Here’s the kicker: Not only do government “safety” programs like the Food & Drug Administration actually approve dangerous and harmful products thanks to greedy back-door deals between major companies, corrupt politicians, and faceless bureaucrats. They also tell us to AVOID the real and natural foods that provide us with true nourishment.

I’ve been on a journey of making major changes in my life that will lead to greater health and less dependence on the corrupt system.

Here are three great ways to get started:

Number One: Cut out artificial fragrance. Artificial fragrance often contains endocrine-disrupting chemicals like synthetic estrogen. This includes your standard perfumes/ colognes, body lotions, hair products, candles, air fresheners, and more.

Immediate swaps in my home included replacing candles with a pot of simmering apple slices and cinnamon on the stove and no more yummy smelling lotions!

Number Two: Remove plastic products and non-stick pans from your kitchen. Plastics and non-stick pans can leak harmful substances into the food we consume. These toxins then get stored in our body! Read more on the dangers here. I replaced my plastic storage with glass containers, and my unsafe pans with cast iron skillets!

Number Three: If you’re a woman, look into getting yourself off of birth control. No, this is not me giving medical advice. It’s merely me encouraging you to take true control over your own body and mental and physical health. Society has normalized putting young women in their early teens on birth control to slow down symptoms acne, bloating, cramps, and more. The harsh reality is that birth control severely damages some of the most precious things about a woman’s body: our hormonal cycle, overall fertility, ovulation, mental health, and general reproductive system. Listen to this podcast episode from Red Pill Your Healthcast to learn more.

There’s a lot more work to be done in all of our lives when it comes to escaping the nasty system of poison we’ve been forced into. But these three points are a great place to start!